How Important Is Shock Absorption for Your Treadmill?

Suppose you are ailing from constant pain or injury to your ankles or knees. In that case, the workout may be very aching for you. The pain is extremely irritating.

If you are looking for the best solution, you can purchase a treadmill with shock-absorb. By applying the proper exercise tools, you can relieve yourself from the situation.

The type of the best shock absorbing treadmill can be the best for your low exercise. Don’t expect it at a low cost; you should expand more on this.

If you purchase a low-quality treadmill with a belt, it will harm rather than a good impact on injury. Now I’ll explain the best shock absorbing treadmill and the importance of them in this content.

What is shock absorption?

There are lots of treadmills available offline and online. The difference between the excellent treadmills and cheap treadmills is shock absorption. But you can ask why you should consider the shock absorption in the treadmill.

Well, the first reason to give importance to the feature because of your injury. During running, your foremost concern is how you can obviate injuries.

How Important Shock Absorption Is

The best quality treadmill with shock absorption helps you avoid injury or reduce the chance of becoming an injury. It also aids you in continuing your running pain-free and helps you secure while doing so.

If you like to spend lots of time using your treadmill, then purchase the best shock-absorbing treadmill. Because running on the shock-absorbing treadmill is more comfortable than the low-quality treadmill, and it prevents you from injury.

Different Kinds of the Shock Absorption System

Various types of absorption systems are configured in the treadmill. Basically, two types of absorptions are principal in a treadmill.

Grommet system

In most of the treadmills, they use rubber grommets to aid you in reducing the shock on your knots. These tiny grommets are placed on the treadmills belt.


The body of the treadmill suspends by its base. It indicates, when you walk, the termination will soak up the stress that you put on it.

How to Confirm That Your Treadmill Has a Shock-Absorbent System?

Before purchasing a shock-absorbent treadmill, you have to know the specification of this type of treadmills. Here we’ll discuss some specifications of them.

The Elements of the Belt

For making the treadmills belt, the manufacturer uses different types of alloys. Some of them are smooth, or some of them are hard. The hard one gives you the best outdoor vitalization, but the smooth one will offer you much relaxation and safety for knots.

Some components are individually shock absorbent and absorb your pain or in a quicker way. The ply of the belt is an essential feature to contemplate. You should buy treadmills with a 2-3 ply belt as they are more efficient and durable.

The Ridges

Some treadmills have raised ridges so that you don’t get hurt during running, and it prevents your joints from any painful injury. If you notice that your treadmill is plane on the verge of the belt, then it’s not protected enough.

Mattress adjustability option

In some best shock absorbing treadmills, like Nordic track, gives adjustable cushioning. You just need to turn on or turn off from the settings option when you need to adjust. The best thing about the feature is, you can enjoy a full outdoor wall on your treadmill.

Power of motor

While keeping the shock-absorbing treadmill in your mind, you can’t avoid the treadmill’s necessary aspects. Before running on the treadmill, you have to ensure that your treadmill has sufficient energy to give you the best performance. So for getting a smooth performance, you need to purchase a motor with extreme power.

The Best Shock Absorbing Treadmill

There are a lot of treadmills with a shock-absorbing configuration. Here I will illustrate the three best shock absorption treadmills.

Nordic Track

Nordic is one of the most pleasing shock-absorbing treadmills. If you straightly jump to the finest treadmill not only because of absorption but also in other configuration and performance, then I’ll suggest you buy a Nordic commercial.

It has Premium shock-absorbing and a massive belt size. It will give you an extra powerful motor and ten years frame warranty.

XTERRA Fitness TR150 Folding Treadmill Black
7,140 Reviews
XTERRA Fitness TR150 Folding Treadmill Black
  • Large 16" X 50" Walking/running surface
  • Large 5 inch LCD display is easy to read and keeps you updated on speed, incline, time, distance, calories, and pulse
  • Speed range 0. 5 -10 MPH allows for users of all fitness levels.Pull the knob to release the deck to fold or unfold
  • 12 preset programs offer unmatched variety for your workouts
  • 3 Manual incline settings allow for maximum variety. Side rails: plastic. Belt: 1 ply, 1. 4mm

3G Cardio Elite

3G cardio elite is the other best shock-absorbing treadmill because it has high motor energy and a smooth running belt. The treadmill’s large belt decreases the impact of a super workout and saves your joints even if you work out daily.

On the other hand, the powerful motor of the device is another giant feature of the treadmill. It allows three continuous horsepower for smooth and quick performance. Some extra features of the treadmills are customizable programs, device holder, heart rate monitor, and lifetime warranty of the motor.

3G Cardio Elite RB Exercise Bike, Recumbent
142 Reviews
3G Cardio Elite RB Exercise Bike, Recumbent
  • High quality construction with Lifetime frame and 7 year parts Warranty
  • Product size – 49" L x 27" W x 43" H | Weight – 115 lbs. | Weight limit – 350 lbs. | Magnetic resistance – 16 levels | Fits users between – 5’ and 6’4”
  • Hand held Heart Rate contact sensors and included wireless Heart Rate strap
  • Narrow Q factor distance between pedals making for an extremely ergonomically correct ride
  • Assembly required | Seat frame tilt adjustment to allow users to customize their body angle and position

Proform 600i

It is the third-best treadmill with long-lasting tread belts and a space-saving design.Besides the advantages, it has attractive LED and control features. The Proshox system is the most developed system, which makes the treadmill great. They used a tread belt on the proform 600i that is a thick alloy and low maintenance.

It prevents you from a lot of extra trouble. It provides you with enough places for the most challenging workout. The motor of the treadmill may disappoint you with its 2.75 CHP motor.

ProForm Performance 600i Treadmill 2015 Model
143 Reviews
ProForm Performance 600i Treadmill 2015 Model
  • 60-inch length gives your legs plenty of room to stretch out your stride
  • 20 x 60 tread belt, proshox cushioning, space saver with easy lift assist, IPod Compatible audio
  • CoolAire workout Fan, EKG grip Pulse, 325 lb Weight capacity
  • This Treadmill is protected with a Lifetime frame and motor Warranty, 2-year parts Warranty and 1-Year Labor Warranty
  • If it Compatible- requires if it Wireless module; sold separately; buy an if it Wireless module and receive a free one-year if it subscription

As a result, it gives you a noisy and sluggish performance. Other essential features of the treadmill are workout programs, iFit support, attractive control, and LED.

Two Ways to Make Your Treadmill Shock-Absorbent

You can turn your treadmill into shock-absorbent by following two ways. You can utilize shock absorber pads, and the second one is, you can use a mat. You can place them under your treadmill over a carpet. Remember that they won’t absorb shock properly but can reduce the impact of the hard ground.


It is vital to have the best shock absorbing treadmill because it reduces the possibility of injury. If you want to select a treadmill with shock-absorbing, you can choose Nordic trace for its unique features and the strong motor that provides you with smooth performance.

Related Reading:

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  3. DIY Guide to Hang Gym Wall Mirrors for Your Home Gym at Ease
  4. Maxi Climber Vs Versaclimber: Know The Best For Your Needs!
  5. Rowing Machine VS Elliptical: The Differences And How To Make The Most Of Each

Happy Running!

Kelly Clanton

Hi there! I'm Kelly Clanton. I am an educated fitness coach with a master degree in Sports Education, and more than ​9 years of working in fitness industry. I love doing and teaching fitness because in my own little way, I am able to encourage people to take health back into their own hands. I'm a Mom,Wife, Fitness Instructor at Fitness Instructor.

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